Introduction

My name is Patty Deters and I have been on a successful fitness journey since January 18, 2016.  It started at Gold's Gym in Clifton, Colorado but more notably with a trainer named Ryan Teal.  Ryan was willing to put in the time and effort to teach me nutrition and exercise.  I put in the work to follow the plan.

Along the way I met many people who inspired me to keep giving my all.  This blog is my opportunity to introduce you to some of the many people who inspire me.

I am meeting with my first interviewee next week and will have a post up by the end of next week.  I hope you will follow along and I hope their stories will inspire you as much as they have me.

Sneak peak - 1st post (coming soon) - Gary Phillips